We’re thrilled to share the results of a landmark study published in Musculoskeletal Care, which evaluated the effectiveness and cost-efficiency of Good Boost’s community-based digital exercise program for people with musculoskeletal (MSK) conditions. The findings are not only a testament to the quality of the research but also a powerful endorsement of Good Boost’s mission to make rehabilitation more accessible, inclusive, and impactful.
📚 About the Study
Conducted across 136 community sites with over 4,400 participants, the study is one of the largest of its kind. It assessed Good Boost’s digital exercise platform, which delivers personalized, AI-supported exercise sessions, primarily in water-based settings, to individuals with a wide range of MSK conditions.
🔑 Key Findings
- Clinical Effectiveness:
- Over 38% of participants experienced a clinically meaningful reduction in pain.
- Nearly 45% showed improved physical function after 12 weeks.
- Mental wellbeing scores also improved significantly, with sustained benefits up to 26 weeks.
- Cost Savings:
- The program saved £168.72 per participant compared to traditional face-to-face physiotherapy, making it a highly cost-effective solution for healthcare systems.
- Accessibility & Inclusion:
- The intervention reached people in high-deprivation areas and those who were previously sedentary, demonstrating its potential to reduce health inequalities.
🌟 Why This Matters for Good Boost
This research is a resounding validation of Good Boost’s approach to digital rehabilitation. It confirms that their program is not only clinically effective but also economically viable and socially inclusive. For commissioners, healthcare providers, and community organizations, this is compelling evidence that Good Boost can play a transformative role in MSK care.
🤝 Our Role in the Journey
We’ve had the privilege of working alongside Good Boost for over five years, supporting their mission to make rehabilitation more accessible, inclusive, and effective. We’ve been proud partners in helping bring this innovative solution to life.
Most recently, we’ve helped bring Good Boost to Jersey as part of the CareTech Impact programme, expanding its reach to new communities and demonstrating its adaptability across different health and care settings.
Read the full paper here: Evaluation and Cost‐Consequence Analysis of a Community‐Based Digital Exercise Intervention for People With Musculoskeletal Conditions – Wilkins – 2025 – Musculoskeletal Care – Wiley Online Library