- in Gamification by Pete Jenkins
How games and gamification can help you create healthy habits for physical activity at home

Guest post by Violeta Ivanova, BSc Physiotherapy at SAMK, Finland Have you ever tried to build or change a lifestyle habit? It’s incredibly hard, takes a long time and dedication. This is not always taken into consideration when healthcare professionals recommend exercise to patients. Movement is healthy, but it doesn’t have to be limited to […]
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